Think. Learn. Grow.


HEADTRASH, the Leading Killer of Human Potential takes the reader through a humorous and thought-provoking journey that explores the negative self-talk that holds you back. Stories that will make you laugh, cry, and self-reflect as you identify the trash talk that holds you back while providing real tools on how to dump your trash to improve the quality of your life and awaken your potential.

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Exceptional Read
The way I look at my work, life, relationships are now different after reading this book. I related to the stories. and ways I can dump my own head trash- which can get quite full.
I have not read a book this insightful in a long time. I had a few “Oh, Wow” moments because it allows you to look at our life. Very important. Very impactful.
Couldn’t Put The Book Down
The cover and title really caught my attention. Did not know what to expect but I couldn’t put the book down. This book is filled with funny stories and action I can take to get out of my disconnected brain. Definitely a must read for leaders.
Putting an End to the Bad Effects of Negative Self-Talk
Headtrash delivers on its promise to help you address your negative self-talk–those voices in your head that bring you down or those stories that you tell yourself that hinder you from being your best. The author is very generous in offering personal and honest examples of when she has been limited by her own headtrash. She also offers actionable advise on how to recognize your headtrash, how to understand what triggers you, and how to “own it, shift it, and dump it.”
Awesome Book!
thought this book is excellent in providing clear and practical means to navigate to your (or my) potential though the muck of headtrash. Its something that I have struggled with and this book provides some great assistance with it. Highly recommended.

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HeadTrash Findings

Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at taking out their trash. HeadTrash shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Change your HeadTrash, and you’ll change your life.

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